Roasted buckwheat has a more intense and distinct taste than white buckwheat. It is very well known, valued and often used in European cuisine.
This rich source of magnesium is a perfect complement to the diet of coffee drinkers who are at risk of losing it.
Silicon present in buckwheat protects the body against hair breakage, nails, fatigue and heart attack.
It is valued by physically active people, vegans and vegetarians, due to the presence of high-quality and easily digestible protein.
Low glycemic index and fiber ensure satiety for a longer time.
Included in roasted buckwheat - rutin and quercetin strengthen blood vessels.
It is most often used to prepare a delicious cassotto with mushrooms, cooked loose, it tastes great with meat dishes, it will also work well as an ingredient: pates, cutlets, salads. It can be served sweet with fruit and dried fruit.